Current Issue: Friday, June 1st, 2018

Interrobang

Interrobang Archives

Interrobang articles on the topic of De-stress Techniques


Health and Fitness: What to do when you're about to eat your stress away
You need to study right now, but instead you find yourself in the kitchen staring into the refrigerator hoping the eating will make you smarter for your big test tomorrow. Read more

How to fight the stress monster
There is not one person in the world who hasn't experienced some sort of stress in their lifetime. With small amounts of stress, it can help you feel more awake, alert and concentrated. Read more

Interrobang

How to unwind from stress
There is a tight ball of anxiety in your belly. A nauseous feeling is creeping up your throat. There is a reason you feel this way. The school work you have sitting on your desk isn't done and you have a huge test coming up in a week. Read more

Fanshawe to host World Mental Health Day activities on campus
On Oct. 10, Fanshawe and the Fanshawe Student Union (FSU) will host various activities on World Mental Health Day to give students a chance to relax from their studies and learn more about the services available to them regarding their mental health on campus. Read more

FSU helps make students stress fur-ee
As exam time rolls around the corner, stress starts to increase at a pace many students are not prepared for. But Fanshawe Student Union (FSU) is trying their best to help with many initiatives. Read more

Relieving the mind through working the body
Mind, body and soul, you can't have one without the others; if the body isn't at peace, the mind isn't in one piece either. Read more

Yoga: Essential to de-stress
If you haven't tried yoga yet or you don't feel flexible enough to attend a class, here is an easy, at home routine for you to try. Read more

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